Morning Water contains 8 ingredients, each at clinical doses:

• 5g Creatine Monohydrate
• 800mg Sodium (from French grey sea salt)
• 400mg Potassium Chloride
• 200mg L-Theanine
• 85mg Magnesium (Malate + Glycinate)
• 2g L-Taurine
• 1g Glycine
• 100mg Ionic Trace Minerals

Zero sugar, zero stevia, zero artificial anything.

It's sweetened with Monk Fruit, coconut water powder, and natural lemon and lime flavors.

Here is a link to the full supplement facts

Because it’s not just an electrolyte mix. Morning Water combines electrolytes with clinically studied ingredients like creatine, taurine, glycine, magnesium, and L-theanine — all in meaningful doses, not sprinkle amounts.

It replaces multiple morning supplements with one optimized formula, uses premium mineral sources, and is manufactured to the highest quality standards. You’re paying for something that actually moves the needle, not flavored salt water.

No. Morning Water is designed to give you steady, calm energy — not spikes or jitters. There’s no caffeine in the formula, and ingredients like L-Theanine, electrolytes, taurine, and magnesium help support smooth focus, balanced hydration, and stable energy levels without a crash.*

Every batch of Morning Water goes through four rounds of testing for purity and safety in ISO-certified labs.

1. Verified that key ingredient quantities match supplement facts
2. Verified within safety limits of heavy metals, contaminants, mold, yeast or harmful bacteria.
3. No fillers, artificial flavors, sweeteners or stevia, no HFCS, no gums, no sugar alcohols, no synthetic dyes

Here is a link to view our COA.

The taste of morning water is subtle lemon-lime. We flavored with with monk fruit and coconut water powder so it doesn’t include any artificial flavors, sugar, or stevia.

Yes — creatine is one of the most researched and safest supplements in the world. Hundreds of clinical studies show it supports brain and muscle energy with no harmful effects in healthy adults when used at recommended doses. We use a gentle, micronized form that’s easy to digest and doesn’t require loading. If you have a medical condition or are pregnant/nursing, we recommend checking with your healthcare provider, as with any supplement.

Taurine is naturally concentrated in your muscles and brain, and research shows it can increase time to exhaustion, support strength and power, and reduce muscle soreness and metabolic stress.*

When paired with electrolytes, creatine is absorbed more efficiently, leading to faster strength gains and better performance without the typical bloating.*

Taurine also supports long-term heart and cardiovascular health while helping maintain fluid balance and deep cellular hydration.*

Because we built the formula around making creatine actually absorb and perform. Morning Water uses micronized creatine for smoother mixing and easier uptake, then pairs it with taurine and electrolytes to improve cellular hydration — the key driver of creatine transport. This combo helps your body use more of what you take, faster, and without the bloating or loading phase typical of cheaper formulas.*