80+

Trace minerals

5g

Creatine

0

sugar, calories, carbs

(2)

Morning Water

Tastes like refreshing lemon-lime water, not supplements.

Overnight, your body uses fluids and minerals for repair and recovery. By morning, you can be depleted—of water, electrolytes, and cellular energy. Morning Water replaces what the night takes in one stick with water, first thing.

5g creatine monohydrate—the gold standard dose for muscle strength and mental clarity
French grey sea salt with 80+ trace minerals—real hydration, not just water
200mg L-theanine for calm, sustained focus without jitters or crash
Replaces 7+ supplements and $163/month in separate products

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~~$89.99~~

$71.99

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"Morning Water is a smart, simple way to start your day. It mixes easy, tastes clean, and does exactly what it promises. This daily dose supports memory, mental clarity, and cellular energy—especially under stress."

"Feel clear, feel awake, feel energized - BEFORE YOUR COFFEE! Then the coffee HITS better."

"Three kids and a business means zero bandwidth for complicated routines. Morning Water takes 60 seconds—tear it open, stir, done. No measuring, no thinking, just instant optimization."

Signs You Wake Up Depleted

You wake up foggy and need 30+ minutes to feel human
Your workouts feel harder than they should—low energy, slow recovery
You chug coffee to function, then crash hard by 2pm
You're spending $150+/month on supplements that don't stack
Your counter looks like a CVS aisle (5+ bottles you take daily)
Your best days feel random—you can't predict when you'll have energy

How It Works

Add to Water

One stick pack + 16-20oz cold water.

Stir for 10 Seconds

Dissolves completely, no clumping.

Drink & Go

Tastes like refreshing lemon-lime water, not supplements.

What's In Morning Water (And Why)

Micronized Creatine Monohydrate (5g)

Supports brain and muscle energy from the moment you wake up. Micronized for smooth mixing and fast absorption.

French Grey Sea Salt (800mg)

Provides naturally balanced electrolytes to replenish what you lose overnight. Sourced from mineral-rich clay beds for superior trace minerals.

L-Theanine (200mg)

Promotes calm, focused energy without the jitters. Helps smooth the effects of morning caffeine for a clearer mind.

Magnesium (85mg as Malate + Glycinate)

Highly absorbable forms of magnesium that support hydration, muscle function, and steady energy. Helps regulate stress and restore morning balance.

Taurine (2g)

Enhances cellular hydration and supports nervous system function. Helps improve performance, focus, and electrolyte balance.

Potassium Chloride (400mg)

Key electrolyte that supports muscle function and steady energy throughout the morning. Helps restore balance lost during sleep and caffeine intake.

Glycine (1g)

A calming amino acid that supports mental clarity and nervous system regulation. Also aids hydration and healthy collagen production.

Tri-Calcium Phosphate

Provides bioavailable calcium to support cellular function and nerve signaling. Helps maintain strong bones without adding chalkiness.

Ionic Trace Minerals (100mg)

Replenishes vital micro-minerals needed for hydration and energy production. Supports overall cellular function and morning vitality.

Rapid Cellular Hydration

The issue: Plain water moves slowly. Without electrolytes, most of it never makes it into your cells.
The solution: French grey sea salt (80+ trace minerals), potassium, and magnesium create the electrolyte balance your cells need to pull water in—fast.
The result: You feel hydrated where it matters: in your muscles and brain. That “morning fog” starts fading before you finish the glass.

A More Powerful Energy System

The issue: Most people take creatine while dehydrated. That limits uptake, delays results, and can cause bloating.
The solution: Morning Water pairs 5g creatine with electrolytes, plus taurine and glycine—osmolytes that help pull creatine in your cells more efficiently.
The result: Better strength, better cognitive performance, earlier benefits. No loading phase. No bloat. More impact from the same 5 grams.

Calm, Sustained Focus

The issue: Coffee alone hits hard because you start the day depleted—leading to jitters, anxiety, and the classic afternoon dip.
The solution: 200mg L-theanine + magnesium support calm alertness, while proper hydration stabilizes your nervous system so you need less caffeine to feel “on.”
The result: A clear, steady mental state you can actually work in—deep-focus mornings without the rollercoaster.

Your Body and Wallet Will Thank You

Buying Separate

5g Premium Creatine

Included

$39/month

Premium Electrolytes

Included

$55/month

L-Theanine (200mg)

Included

$20/month

Magnesium (85mg)

Included

$9/month

Taurine + Glycine

Included

$22/month

Trace Minerals

Included

$18/month

TOTAL MONTHLY COST

$71.99/month SUBSCRIPTION

$163/month

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Frequently Asked Questions

Morning Water contains 8 ingredients, each at clinical doses:

5g Creatine Monohydrate
800mg Sodium (from French grey sea salt)
400mg Potassium Chloride
200mg L-Theanine
85mg Magnesium (Malate + Glycinate)
2g L-Taurine
1g Glycine
100mg Ionic Trace Minerals

Zero sugar, zero stevia, zero artificial anything. It's sweetened with Monk Fruit, coconut water powder, and natural lemon and lime flavors.

Here is a link to the full supplement facts

No. Morning Water is designed to give you steady, calm energy — not spikes or jitters. There’s no caffeine in the formula, and ingredients like L-Theanine, electrolytes, taurine, and magnesium help support smooth focus, balanced hydration, and stable energy levels without a crash.*

Every batch of Morning Water goes through four rounds of testing for purity and safety in ISO-certified labs.

Verified that key ingredient quantities match supplement facts
Verified within safety limits of heavy metals, contaminants, mold, yeast or harmful bacteria.
No fillers, artificial flavors, sweeteners or stevia, no HFCS, no gums, no sugar alcohols, no synthetic dyes

Here is a link to view our COA.

The taste of morning water is subtle lemon-lime. We flavored with with monk fruit and coconut water powder so it doesn’t include any artificial flavors, sugar, or stevia.

Yes — creatine is one of the most researched and safest supplements in the world. Hundreds of clinical studies show it supports brain and muscle energy with no harmful effects in healthy adults when used at recommended doses. We use a gentle, micronized form that’s easy to digest and doesn’t require loading. If you have a medical condition or are pregnant/nursing, we recommend checking with your healthcare provider, as with any supplement.

Taurine is naturally concentrated in your muscles and brain, and research shows it can increase time to exhaustion, support strength and power, and reduce muscle soreness and metabolic stress.*

When paired with electrolytes, creatine is absorbed more efficiently, leading to faster strength gains and better performance without the typical bloating.*

Taurine also supports long-term heart and cardiovascular health while helping maintain fluid balance and deep cellular hydration.*

Because we built the formula around making creatine actually absorb and perform. Morning Water uses micronized creatine for smoother mixing and easier uptake, then pairs it with taurine and electrolytes to improve cellular hydration — the key driver of creatine transport. This combo helps your body use more of what you take, faster, and without the bloating or loading phase typical of cheaper formulas.*

Yes. No contracts, no commitments, no hassle. Cancel from your account or email us.

We make it easy to cancel because we're confident you won't want to. (97% of people who complete the 30 day Morning Water challenge keep their subscription.)

Email: support@morningwater.com

We respond within 24 hours (usually much faster).

You can also DM us on Instagram [@morningwtr] for quick questions.

Have more questions? Get Help